CONCEPT OF PERSONALITY
DEVELOPMENT
Key Point no.:
1.2} Evaluation of one’s Personality Development.
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1.2} Evaluation of one’s Personality
Development.
You already
know that complete personality development includes physical, emotional,
intellectual, social and spiritual development. It is a process we must live
through correcting and enriching our ‘selves’ in all our waking hours. In this
chapter, we have given various questionnaires to help you review and as certain
the extent to which you have been successful in the development of your
personality .You can evaluate and judge yourself with the help of these questionnaires.
You must be objective and honest while responding to the questions. Do not
ashamed if a few of your answers are negative. This is going to happen with
almost everyone. This will only help you to find out your problem areas, your
positive and negative points, and ways to overcome your shortcomings. Seek the
Guidance of Elders, Teachers, Parents and Counselors if you need to.
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1.2.1} Review of one’s Personality
Development.
Sound
physical health means having strong muscles, capacity to make fast and nimble
movements, flexibility of the body, capacity to play or exercise for a long
time without getting tired, having good condition between sensory organs and
limbs, etc.
Now,
Answer the
Questionnaires given below to “yourself” (or in “comment box”,Below the
page) and judge your physical development:
But,
Firstly (You must refer to the ‘FOOD PYRAMID’ and ‘HEIGHT-WEIGHT CHART’ given
below) then ANSWER the QUESTIONS.
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QUESTIONNAIRES: (you should try to answer in ‘YES’ or ‘NO’)
Q-1.
Is my weight proportionate to my age?
Q-2.
Is my height proportionate to my age?
Q-3.
Is my weight proportionate to my height?
Q-4.
Do I eat nutritious food?
Q-5.
Do I consume more food or less food as compared to my friends?
Q-6.
Do I feel breathless very quickly while playing?
Q-7.
Do I do Chores (routine task, especially household work) myself?
Q-8.
Do I maintain personal and public hygiene?
Q-9.
Do I experience fatigue (extreme tiredness) after doing labour (like exercise,
doing household tasks, etc)?
Q-10.
Can I withstand (resist, fight) severe heat or cold?
Q-11.
Is my physical strength less than that of my classmates?
Q-12.
Do I fall ill more frequently as compared to my classmates?
Q-13.
Are my movements as quick and nimble as that of my classmates?
Q-14. Is the amount of rest I take sufficient to the amount of work I do?
So Friends, My request to you is that “when you are
answering these questionnaires to yourself, don’t lie to yourself and Always be truthful to yourself"
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Good Physical Health makes a positive impact on
your intellectual and mental capacities. Therefore, if after answering the
Questionnaire, you do not feel satisfied with your health, you must remember to
pay more attention to the five important aspects of Sound Physical Health: 1)
Diet. 2) Exercise. 3) Recreation. 4) Hygiene and 5) Discipline. Importantly,
Regular check-ups and consulting your family doctor will also help.
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NOTE:
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